WELCOME TO

At The PAUSE, we know life is often filled with serious struggle. For women, the midlife (and beyond) season brings a whole new slew of questions. It can be overwhelming. But you are not alone. And even on the darkest days, there’s always a glimmer of light to be found.

​

As the author of Ecclesiastes says:

By yourself you’re unprotected.

With a friend you can face the worst.

Can you round up a third?

A three-stranded rope isn’t easily snapped.
Ecclesiastes 4:12 msg

​

When you’re with friends, even the heaviest burden feels a little lighter. And that’s the secret of

The Pause – it’s a place where women from 45 to 105 talk about serious topics while having serious fun.  We share a meal, connect over a game or craft, share resources, and talk about what matters. It just might be the best two hours of your month!

​

Join us on the second Monday of every month at Browncroft Community Church in Rochester, NY for the pause Gatherings. Here on our website, the conversation continues with resources and a private forum just for Pause members.

​

 Join now so you won’t miss out on a single thing!