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At a time in our lives too often described as “empty” or in decline,

we invite you to come and be filled!

The PAUSE is a community where every woman in her 40s and beyond can find a safe and welcoming space to share life experiences and support one another.

Our monthly meetings are designed to inspire, educate, and encourage, with a mix of great food, engaging speakers, and insightful discussions. Whether you’re looking to make new friends, develop your personal growth, or just enjoy a tasty lunch and great company, we invite you to come PAUSE with us.

SAVE YOUR SPOT
  • Mon, Jan 12
    Browncroft Community Church
    Jan 12, 2026, 12:00 PM – 2:00 PM
    Browncroft Community Church, 2530 Browncroft Blvd, Rochester, NY 14625, USA
    Join us for our first Pause of 2026 where we’ll take a fresh look at our goals. Our guest speaker, Danelle Edwards, will guide us in refreshing and reframing how we think about wellness and growth in 2026.
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WITH US

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